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What is the Pain Freedom Method™?

The Pain Freedom Method™ was created by Janna Arsenault out of a need for healing. The method is a number of different exercises both physically and mindfully. The method will forever change the way your body feels and flows through the day. You will learn to start moving again through mindful movement and where you are weak you will be strengthened and where you are strong you will balance. So many people do not realize they can heal their own bodies and live and thriving life.

About Janna

I am a Chronic Pain Expert. As a emotional and pain intuitive, I help busy sensitive women with chronic back pain gain hope, results and freedom. What I am most passionate about is teaching women how to transcend their pain through their emotions, become their own pain whisperer and get back to the life they are meant to live.

My clients call me their Pain Whisperer. I have been practicing since 2002 after sustaining a terrible back and neck injury that left me living in pain and feeling hopeless on a daily basis (so I have literally felt your pain). I rehabilitate the body and spirit through the emotional trauma I had went through, while coaching the mind. I create a life of harmonized balance, spiritual health and pain free living for everyone I have the opportunity to connect with. Clients that have experienced the Pain Freedom Method™ gain relief with lasting effects they rave about!​

Contact Janna

Alignment Healing Sessions

These are Zoom (video) healing sessions where I  can visually assess your pain and isolate physical applications, which will help to reduce pain and move you towards pain freedom.

This session type is for clients whom are looking to gain extra support and tools to alleviate their pain.

Book Session

Discovery Sessions

My clients call me their Pain Whisperer. I rehabilitate the body & spirit, while coaching the mind. I will help you create a life of harmonized balance, spiritual health and pain free living. 

Discovery Sessions are first point of contact between myself and potential clients.  Here I am able to gain some perspective on how I can support you to move towards pain freedom.

I look forward to meeting with you!

Book Session

Video Healing Library

Are you a visual /experiential learner?

Would you benefit from short videos that articulate and demonstrate how to release pain from your body?

Then tap into my database of instructional videos developed based on pain location, pain type and/or medical diagnosis.

These videos are for individual purchase and come with lifetime access.